Beyond the Pill and NuvaRing: Natural Birth Control Options that Work
Natural, effective birth control does exist! These methods won't mess with your hormones (so you'll keep your libido, fertility, and sanity intact).
When it comes to choosing birth control, there's no "perfect" solution (we wish there was!) Most methods have at least one drawback - whether it's that they require pre-planning, periods of abstinence, or the possibility of decreased sensation.
It's all about finding the method that has pros and cons that make sense for you and your lifestyle.
In this episode of Red Tent Sisters TV we'll give you the low-down on different options, including:
The most recent stats on the efficacy of withdrawal (you may be shocked!)
Why we love Fertility Awareness
How to use a cervical cap
The truth about how many days you can conceive per cycle
How to "double-up" to increase efficacy (and no, we don't mean two condoms!)
Resources to help you explore your contraceptive options:
Eco-Contraception: Our most popular program for learning the Justisse Method of Fertility Awareness.
The Caya Diaphragm: Health Canada approved diaphragm (no prescription or fitting required).
#AskTheSisters video: How to choose the right condom
#AskTheSisters video: Is the IUD a good option?
Thinking of ditching the pill and adopting Fertility Awareness? Download our FREE e-book below.
Kim & Amy Sedgwick love to discuss sex, periods, and all the other things we’re not supposed to talk about. The co-founders of Red Tent Sisters, they’ve been featured in every major Canadian news outlet and have become a trusted resource for women seeking natural (effective!) birth control, a more joyful sex life, and an empowered journey to motherhood.Want more inspiration from the sisters?