Posts tagged vaginal health

What Is Vaginal Steaming And How Can I Do It At home?

While celebrities like Gwyneth Paltrow may have popularized vaginal steaming, this self-care practice is hundreds of years old and is rooted in ancient shamanic practices.

Reproductive Health, RedTentSistersArchiveAmy SedgwickJuly 26, 2017vaginal steam, arvigo massage, vaginal health, yoni steam, yoni herbs, vaginal herbs, Gwyneth Paltrow

How to Make Sense of Discharge in Your Underwear

For both pre-teens and adults alike, that white or yellow crumbly discharge in underwear can be a source of confusion and even embarrassment. Is it normal? If so, what is it?

Reproductive Health, RedTentSistersArchiveAmy SedgwickMarch 1, 2017discharge, vaginal discharge, healthy cycles, body literacy, underwear, charting, puberty, teens, menstruation, vaginal health, vaginal infections

Kim & Amy